If you’re here, I know you’ve tried other diets that are out there: low-carb, low-fat, keto, whatever. There are so many fitness trends out there that come and go, and many times these diets don’t work because they don’t give their clients the core understanding of what it means to loose weight, gain muscle, and get into the shape of your dreams. Ottermode isn’t a DIE-t but a LIFE-style.
I’ve developed this program to make sure that you can enjoy your favorite meals, eat desert every day, not be bogged down by hours of meal prep, and just make your fitness journey downright easy. When you focus on hitting your workouts hard and doing your daily ottter fast, you will start to hit your goals much faster.
For most diets and workout programs, the most important thing is how well a person adheres to their diet and for how long. I’ve created the ottermode program specifically to make sure that it is easy to stick to for long periods of time.
What most people don’t know is that for fitness transformations where a large amount of weight is lost by a client, 80% of the time they gain all the weight back within 2 years. It is incredible that this isn’t talked about more because I know that for most people trying to improve their body and their health they want to make changes that will last the rest of their life, not just for a few short months when they are in great shape.
The tactics and strategies in the ottermode program are what makes it truly different from any other fitness or diet plan out there. They are effective, real strategies to make sure people can lose weight, and keep it for for months and years into the future. In this program I make sure it isn’t anything extreme, making the time of adherence and the quality of the adherence to the diet that much better.